Jan 15th - down a pound this morning and officially cinched my belt down one notch smaller. I can definately tell that my slacks aren't as snug on my butt as they were last time I wore them. I'm likin' this! And looking forward to trying a new recipe for lunch too. It's a tomato, celery, cilantro, avacado and optional cayenne powder salad. I either went overboard with the cayenne, the first spicy thing I've had in over a week, or my mouth was simply in shock over being reintroduced to a bit of heat. Regardless, for the first time in several days I was warm all over! The salad was super yummy! That plus my smootie and I was still VERY full around 4:00 when I needed to get ready for class. I forced myself to eat dinner anyway because the guide actually says "force yourself to eat" because it gets digested so quickly. I spent about 10 minutes being VERY full but was much more comfortable when I got to school and stayed content for the next 4 hours.
I had rinsed out my smoothie container while at work and completely grossed out a few co-workers. I tried to assure them that the toxic green sludge was actually quite good but it was hard to speak above their shrieks of horror, disgust and disbelief :-)
I got home and checked tomorrow's menu and realized that I ate TWO servings of the delicious salad instead of one for lunch. Ooops! No wonder I was so full. Good thing there's next to zero calories in it!
Jan 14th - weigh stayed the same today.Porridge hit the spot for breakfast but the hockey pucks were yuk. My detox buddy had toasted hers and shared a piece...OK...at least now they're tolerable. Dinner was another sweet potato with coconut oil & cabbage salad - soooo gooood!
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