Monday, January 27, 2014

Day #7, #6, #5 & #4 Summary - let the countdown begin!!

Jan 27th -down two pounds (net loss is 11 pounds at this point.) Worked out this morning as normal but started feeling feverish then chilled and a bit achy too so left work around lunchtime. Took a nap, had some hot lemon water and felt a bit better. Still very warm after lentil soup and salad for dinner but ears aren't so achy. Hope it passes as quickly as it came on. I can't believe there's only 3 days left!

Jan 26th - up a pound. Went to visit grandma and got my lunch schedule out of whack. By the time I was leaving her, even the care facility food smelled good. Then went to mom-in-law's for dinner. She served lasagne, garlic bread, salad and a chocolate cake with MOCHA frosting! Oh...be strong!!! I devoured my HUGE salad and sweet potato and was stuffed, quickly putting the cake out of my mind...until she gave us a bunch to take home. I admit, I set aside a small sliver for myself to enjoy on Friday.

Jan 25th - no gain or loss. Spent a large part of the day staying busy and running errands. Ended up eating lunch around 2:00 and then wasn't even hungry for dinner. Still have tons of energy! Finished my morning run before 7:00...on a SATURDAY!

Jan 24th - down a pound. Got to eat fresh guacamole and homemade tortilla chips for lunch with some spicy salsa. NOW you're talkin' about food I LOVE! My chips were more like leather strips so took an extra long time to eat. But it made my lunch last longer which is a good thing.

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